wellness activities

We invite all our guests to switch off from reality and fully relax in nature. To enhance the Maruia experience we offer complimentary yoga, sauna infusions and wellness classes to all overnight guests and a day spa offering massages, facials and indulging body treatments. Our yoga classes are run daily and are facilitated by our amazing experienced residential yoga teachers and welcome all levels and abilities.

activity calendar – 7 days

bookings are essential at the front desk

	sunday	monday	tuesday	wednesday	thursday	friday	saturday
7:30 am yoga studio (45 – 60 min)	hatha yoga	morning activation				morning activation	yoga flow
8:30 am outdoor sauna	detox sauna infusion	detox sauna infusion	morning activation yoga	morning activation yoga	morning activation yoga	detox sauna infusion	detox sauna infusion
10:15 am yoga studio (45 – 60 min) or reception*	fitness circuit	property & forest walk*					property & forest walk*
11:30 am outdoor sauna	body scrub infusion	body scrub infusion	body scrub infusion	body scrub infusion	body scrub infusion	body scrub infusion	body scrub infusion
1 pm yoga studio							introduction to meditation
4 pm outdoor sauna	signature sauna infusion	signature sauna infusion	signature sauna infusion	signature sauna infusion	signature sauna infusion	signature sauna infusion	signature sauna infusion
5:15 pm yoga studio (45 – 60 min)	yoga and meditation	evening relaxation	yin yoga	relaxation yoga	yoga and breathing	fascia release relax yoga	relaxation yoga

explore our guided sauna infusion and housemade facemask

Discover the powers of hot & cold (contrast) bathing in our daily “signature sauna infusion”, guided by our resident sauna master. Begin by learning the benefits of hot & cold therapy while seated in the hot rock sauna infused with essential oils, then refresh with a cold plunge ritual, and finish with our homemade natural mineral clay masks – an experience not to be missed!

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wellness activities

activity calendar – 7 days

7:30 am

8:30 am

10:15 am

11:30 am

1 pm

4 pm

5:15 pm

explore our guided sauna infusion and housemade facemask

ready to book?

What would you like to book?